Wow 3 lb difference from yesterday
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252.0 lb
Lost so far: 28.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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1535 kcal
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Fat: 62.36g | Prot: 123.73g | Carb: 119.95g.
Breakfast: Grapefruit, milk, v8 juice, Cheerios. Lunch: pickle, pickle, mayo, tuna. Dinner: Baked beans, Green beans, Sausage, Chicken, Brisket, Brisket. Snacks/Other: Gelatin Dessert with Fruit, Diet dr pepper. more...
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losing 196.0 lb a week
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