hutton2333's Journal, 07 February 2012

200.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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513 kcal

Fat: 27.20g | Prot: 61.97g | Carb: 4.57g.   Breakfast: Fat Free Milk, Black Tea Bags, Sweet 'N Low. Lunch: Beef Chuck (Top Blade, Trimmed to 1/4" Fat). Dinner: Beef Chuck (Top Blade, Trimmed to 1/4" Fat). Snacks/Other: Low Moisture Part Skim Mozzarella String Cheese, Sweet 'N Low, Green Tea. more...

2210 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...