DanielleCC's Journal, 07 February 2012

134.0 lb Lost so far: 10.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1297 kcal

Fat: 46.30g | Prot: 38.05g | Carb: 201.12g.   Breakfast: Quaker Oatmeal, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: three cheese stuffed rigatoni-LC, Balsamic Ranch, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: sandwich thin, mozzarella, grilled eggplant, Tomato Soup. Snacks/Other: Chocolate Cake (Without Frosting), pink grapefruit. more...

1672 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...