Weigh In record (no journal entry) for 18 March 2017
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96.8 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2017:
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794 kcal
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Fat: 27.39g | Prot: 22.90g | Carb: 113.33g.
Breakfast: Witte Boterham. Lunch: Kaas, Aldi Hespenworst, Notenbrood, Witte Boterham. Dinner: Nutella Choco, Siroop, Pannenkoeken. more...
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losing 0.5 lb a week
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