Weigh In record (no journal entry) for 18 March 2017
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169.3 lb
Lost so far: 1.8 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2017:
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1442 kcal
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Fat: 63.56g | Prot: 52.32g | Carb: 154.80g.
Breakfast: Penny Heat und Eat Sonntagsbrötchen, Kitzinger Back König Invertzuckercreme, Nudossi Nuss-Nougat-Creme, Penny Markt Erdbeere Konfitüre Extra, Lätta Lätta Joghurt, Milch 1,5%, Kaffee. Dinner: Ja! Dreikorn-Toastbrot, Knorr Chili Con Carne. Snacks/Other: RUF Krümel Torte. more...
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2498 kcal
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Activities & Exercise:
Cross Training - 32 minutes, Cleaning - 1 hour, Showering - 10 minutes, Housework - 1 hour and 30 minutes, Massage - 10 minutes, Sleeping - 8 hours, Resting - 12 hours and 38 minutes. more...
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gaining 4.6 lb a week
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Schnullerbacke 5's weight history
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