Weigh In record (no journal entry) for 07 February 2012
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235.6 lb
Lost so far: 29.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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868 kcal
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Fat: 15.29g | Prot: 83.19g | Carb: 104.48g.
Breakfast: Frozen Blueberries, Oats. Lunch: Turkey Meatloaf, Classic Iceberg Salad, Classic Iceberg Salad, Turkey Meatloaf. Snacks/Other: Turkey Meatloaf, Turkey Meatloaf, Dried Pitted Prunes, Classic Iceberg Salad, Classic Iceberg Salad, Classic Iceberg Salad, Turkey Meatloaf. more...
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steady weight
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