Weigh In record (no journal entry) for 07 February 2012
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188.0 lb
Lost so far: 1.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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799 kcal
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Fat: 49.48g | Prot: 41.20g | Carb: 51.32g.
Breakfast: Scrambled Egg, johnsonville sausage link. Lunch: Mayonnaise, subway mustard, subway cheese, subway club. more...
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gaining 1.0 lb a week
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