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A little shocked but it must be the delayed result from the weekend.
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172.0 lb
Lost so far: 6.5 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2012:
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2146 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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