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50.8 au soir
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110.9 lb
Lost so far: 21.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2017:
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1342 kcal
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Fat: 51.62g | Prot: 41.79g | Carb: 175.88g.
Breakfast: Gerblé Sablé Cranberry au Germe de Riz. Lunch: La Fermière Yaourt aux Marrons, Krisprolls Petits Pains Suédois Complets, Chavroux Mini Portion, Épinard, Pomme Golden, Chou Rouge. Dinner: Côte d'Or Chocolat Noir Noix de Coco, Saveurs de Nos Régions Cantal Entre-Deux, Gerlinéa Wok de Légumes et Nouilles, Sveltesse Ferme et Fondant Pistache. Snacks/Other: Amandes, Bonne Maman Petit Cake aux Fruits. more...
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1595 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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