Weigh In record (no journal entry) for 07 February 2012
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242.8 lb
Lost so far: 22.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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1836 kcal
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Fat: 95.76g | Prot: 84.25g | Carb: 251.94g.
Breakfast: Bananas, Simply Cinnamon Corn Flakes, Almond Breeze Vanilla. Dinner: 12" Italian BMT. Snacks/Other: Special K Protein Meal Bar - Double Chocolate, Honey Roasted Sunflower Seeds, Grapefruit. more...
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gaining 2.5 lb a week
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