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yumihitoru
Journal
07 Feb 12
yumihitoru's Journal, 07 February 2012
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Weigh In record (no journal entry) for 07 February 2012
192.0 lb
Lost so far:
7.6 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2012:
912 kcal
Fat: 13.00g | Prot: 13.62g | Carb: 203.02g.
Breakfast:
Chewy Bars - Oats & Chocolate.
Lunch:
Uncrustables Peanut Butter & Strawberry Jam Sandwich.
Dinner:
Low Calorie Lemonade.
more...
2487 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 2.8 lb a week
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