Weigh In record (no journal entry) for 07 February 2012
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293.0 lb
Lost so far: 2.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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868 kcal
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Fat: 43.81g | Prot: 56.05g | Carb: 67.42g.
Breakfast: milk, cheerios. Lunch: MACARONI SALAD, chef salad. more...
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losing 14.0 lb a week
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arkay8's weight history
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