Weigh In record (no journal entry) for 17 March 2017
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189.0 lb
Lost so far: 16.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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940 kcal
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Fat: 67.33g | Prot: 28.75g | Carb: 60.49g.
Breakfast: Extra Virgin Olive Oil, Plain Yogurt. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Fisher Boy Crispy Battered Fish Fillets, Snak Club Raw Almonds. more...
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gaining 0.1 lb a week
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judyyucaipa1's weight history
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