same old
|
185.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2017:
|
3048 kcal
|
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 3 minutes, Abdominal (Sit Ups) - 12 minutes, Bike Machine (Cycling) - 45 minutes, stair - 16 minutes, Sleeping - 8 hours, Resting - 14 hours and 29 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pjrepetti's weight history
|