Weigh In record (no journal entry) for 17 March 2017
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155.6 lb
Lost so far: 1.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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67 kcal
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Fat: 1.76g | Prot: 0.65g | Carb: 12.71g.
Breakfast: Coffee, Half and Half Cream, C&H Cane Sugar Cube. more...
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gaining 0.4 lb a week
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