Weigh In record (no journal entry) for 26 February 2010
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158.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2010:
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2580 kcal
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Fat: 173.75g | Prot: 98.60g | Carb: 190.93g.
Breakfast: unsweetened soy milk, half and half, coffee, prunes, apple, ground flax, steel cut oats. Dinner: apple tofu knish. Snacks/Other: half and half, raisin almond soy joy bar, roasted peanuts. more...
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steady weight
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