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2 day sugar binge!
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190.6 lb
Lost so far: 79.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2017:
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917 kcal
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Fat: 46.34g | Prot: 43.68g | Carb: 93.64g.
Breakfast: Kerrygold Pure Irish Butter, Cooked Green String Beans (from Frozen), Wegmans Organic Large Brown Eggs, Half and Half Cream. Lunch: Silk Unsweetened Coconut Milk, Merex Fresh Blueberries, Kirkland Signature Almonds, Spectrum Chia Seeds, Dole Bananas, Oat Bran. Snacks/Other: Jolly Time 100% Organic Yellow Pop Corn. more...
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2539 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 20 minutes, Aerobics - 25 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 30.8 lb a week
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