chocopup's Journal, 26 February 2010

Weigh In record (no journal entry) for 26 February 2010
147.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 February 2010:
1815 kcal Fat: 56.91g | Prot: 41.74g | Carb: 290.14g.   Breakfast: Blueberries, Coffee (Brewed From Grounds), skim milk, raisin bran crunch. Lunch: honey, soy sauce, frozen vegetables. Dinner: hard boiled eggs. Snacks/Other: cadbury's mini eggs, chocolate cake, white cake, rold gold tiny twists. more...
1772 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (moderate) - 3/mph - 38 minutes, Resting - 17 hours and 42 minutes, Sleeping - 5 hours and 30 minutes. more...
losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chocopup's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.