val30190's Journal, 17 March 2017

51 au soir
110.5 lb Lost so far: 21.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2017:
1194 kcal Fat: 73.17g | Prot: 48.57g | Carb: 82.98g.   Breakfast: Croissant. Lunch: Côte d'Or Chocolat Noir Noix de Coco, Chavroux Mini Portion, Carrefour Steak Haché Pur Boeuf 15% MG, Thiriet Rostis aux Lardons. Dinner: Rians Faisselle 6%, Saint Alby Jambon Supérieur sans Couenne, Concombre (Pelé). more...
steady weight

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