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started again
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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480 kcal
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Fat: 6.46g | Prot: 56.02g | Carb: 53.59g.
Breakfast: Oranges. Lunch: Lettuce, Chicken Breast (Skin Not Eaten). Dinner: Tilapia (Fish), Tomatoes. Snacks/Other: Melba Toast, Apples. more...
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gaining 0.7 lb a week
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