SO amazed. Hope I can maintain. :) Really never expected to actually achieve this!!
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119.8 lb
Lost so far: 28.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 February 2012:
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993 kcal
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Fat: 48.95g | Prot: 39.52g | Carb: 100.67g.
Breakfast: Energy Wild Starwberry Sugar Free. Lunch: Egg whites hard boiled, Olive Oil, Spinach, Ranch Dressing, Sunflower Seeds. Dinner: White American Cheese Slice, Keebler Club Crackers, Turkey Lunch meat, Kraft Light Toasted Asian Seasame, Mixed Salad. Snacks/Other: Miceli's, Oatmeal Scotchie, Fiber ONe, Activia Light Yogurt. more...
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losing 4.2 lb a week
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