ElBuck's Journal, 16 March 2017

196.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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2333 kcal

Fat: 125.08g | Prot: 82.21g | Carb: 232.88g.   Lunch: Nachos with Beef, Beans, Cheese and Sour Cream. Dinner: Peanut Butter and Jelly Sandwich. Snacks/Other: Snickers Snickers Bar (Fun Size). more...

2166 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...