Weigh In record (no journal entry) for 16 March 2017
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122.6 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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642 kcal
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Fat: 16.85g | Prot: 40.44g | Carb: 89.56g.
Breakfast: Melones Cantaloupe, Bimbo Cero Cero, Zumo de Limón, Zanahoria, Mostaza, Jitomate, Lechuga, Huevo. Lunch: Piña, Aguacate, El Ranchero Tostadas, Remolacha, Espinacas, Tilapia (Pez). Snacks/Other: Manzana, Mantequilla de Maní. more...
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losing 1.5 lb a week
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akashalilium's weight history
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