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Loving the asparagus and bacon. Got to get the time to try to make cauliflower bread. Tried Kale chips yesterday; they were a disaster. Soggy, half burnt, but I ate them anyway. Wrong time to eat them also, just before bed. Bad idea. Gained a half pound. Got a sinus infection going on too. Lovely time of year this is. But, I'm still moving toward my goal. Weaving left and right a little but still moving toward my goal....
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217.2 lb
Lost so far: 33.0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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1342 kcal
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Fat: 104.31g | Prot: 80.63g | Carb: 27.56g.
Breakfast: Oscar Mayer Traditional Bacon, Kroger Whole Eggs (Medium). Lunch: Bacon (Cured, Baked, Cooked), Cooked Asparagus. Snacks/Other: Del Monte Cut Green Beans, Brummel & Brown Spread made with Yogurt, Blue Diamond Lightly Salted Almonds, Boiled Egg, Hunt's Sugar Free Orange Jello Snack Pack. more...
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losing 1.4 lb a week
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