yumihitoru's Journal, 06 February 2012

192.4 lb Lost so far: 7.2 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

---

740 kcal

Fat: 17.00g | Prot: 40.00g | Carb: 117.00g.   Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Uncrustables Peanut Butter & Strawberry Jam Sandwich. Dinner: subway turkey 6 inch. Snacks/Other: hot cocoa. more...

2492 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...