paularichardson's Journal, 16 March 2017

Weigh In record (no journal entry) for 16 March 2017
201.0 lb Lost so far: 26.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2017:
886 kcal Fat: 55.86g | Prot: 60.03g | Carb: 51.17g.   Breakfast: I Can't Believe It's Not Butter! Original Stick, Smucker's Sugar Free Strawberry Preserves, Tova Carbquick Baking Mix, Bacon, Fried Egg. Dinner: Gorton's Grilled Cod, Cooked Parsnips. more...
gaining 1.4 lb a week



     
 

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