Buddyplus4's Journal, 06 February 2012

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Weigh In record (no journal entry) for 06 February 2012

146.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2012:

1191 kcal

Fat: 41.50g | Prot: 96.80g | Carb: 115.79g. Breakfast: milk, Cheerios. Lunch: Chicken Yakisoba. Dinner: velveeta potatoes au gratin, cod. Snacks/Other: cashews. more...

1818 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 5 minutes, Motor-Cross - 55 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Buddyplus4's Journal, 06 February 2012

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