Weigh In record (no journal entry) for 16 March 2017
|
192.7 lb
Lost so far: 135.7 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2017:
|
1741 kcal
|
Fat: 67.72g | Prot: 98.52g | Carb: 184.34g.
Breakfast: Pudding. Lunch: Domino's Pizza Hot Wings, Texas Roadhouse Side Salad, Cheese Filled Ravioli, California Pizza Kitchen White Pizza. Snacks/Other: Pudding. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|