Weigh In record (no journal entry) for 16 March 2017
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152.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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1441 kcal
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Fat: 84.18g | Prot: 107.22g | Carb: 71.84g.
Breakfast: Isagenix orange hydrate, Isagenix IsaPro Vanilla, Isagenix Greens!, Isagenix orange hydrate, BodyLab Liquid Gold. Lunch: Chicken Breast, Grape Tomatoes, Market Pantry Deli Swiss Cheese Slices, Carrabba's Italian Grill Bread, Herbs and Oil, Carrabba's Italian Grill Soup Minestrone (Cup). Dinner: Great Value Sharp Cheddar Cheese, Swiss Cheese, Tomatoes, Celery, StarKist Foods Chunk Light Tuna in Water, Tanimura & Antle Romaine Lettuce, Strawberries, Giant Eagle Large Curd Cottage Cheese. Snacks/Other: Isagenix Ionix Supreme, Wonderful Roasted & Salted Pistachios in Shells, Isagenix Whey Thins, Great Value Sharp Cheddar Cheese, Choceur Coffee & Cream. more...
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gaining 1.4 lb a week
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Cathy E K's weight history
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