Weigh In record (no journal entry) for 03 March 2017
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189.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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1016 kcal
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Fat: 33.80g | Prot: 41.68g | Carb: 153.33g.
Breakfast: Sabor da Terra Semente de Chia, Mamão Formosa, Banana Prata, Italac Leite Desnatado. Lunch: Sopa de Vegetais (Baixo Teor de Sódio, com Água). Dinner: Sopa de Vegetais (com Volume Igual de Água, Enlatado). Snacks/Other: Amêndoas, Ovo Mal Cozido, Nestlé Iogurte Grego Light Morango. more...
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