Weigh In record (no journal entry) for 26 February 2010
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100.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2010:
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546 kcal
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Fat: 19.44g | Prot: 40.35g | Carb: 48.88g.
Breakfast: Milk (Nonfat). Lunch: Fat Free Cottage Cheese, Light String Cheese, Roasted & Unsalted Pistachios, The Orchard Pink Lady Apple. more...
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losing 1.9 lb a week
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jwarkonyi's weight history
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