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apres petit dej
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110.5 lb
Lost so far: 21.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2017:
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1244 kcal
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Fat: 55.37g | Prot: 63.47g | Carb: 123.21g.
Breakfast: McVitie's Good Morning. Lunch: Nestlé Dessert Blanc, Auchan Fromage Frais aux Framboises, Krisprolls Petits Pains Suédois Complets, Saint Nectaire, Champignons, Épinard, Herta Pave Gourmand Epinards et Fromage. Dinner: Krisprolls Petits Pains Suédois Complets, Weight Watchers Île Flottante, Saint Alby Jambon Supérieur sans Couenne, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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1589 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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