tertle83's Journal, 26 February 2010

210.6 lb Lost so far: 4.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 59.98g | Prot: 37.66g | Carb: 228.43g.   Breakfast: minute maid cranberry grape, apple turnover. Lunch: Snickers Bar, raisins, boiled egg, italian dressing, salad. Dinner: Italian Salad Dressing, 6" Italian BMT. more...

2728 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...