jssmadden's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
149.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
250 kcal Fat: 3.00g | Prot: 7.00g | Carb: 54.00g.   Breakfast: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch. Lunch: Soup at Hand Chicken with Mini Noodles. more...
gaining 7.0 lb a week

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