Jamaikawaii's Journal, 16 March 2017

205.5 lb Lost so far: 59.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1471 kcal

Fat: 45.81g | Prot: 41.97g | Carb: 222.21g.   Breakfast: Birnen, Kiwi, Alpro Soya Mandelmilch, Milbona Quark 20%, Alnatura Haferkleie, Aldi Fettarmer Joghurt Mild, Alnatura Leinsamen Geschrotet, Kölln Müsli Knusper Schoko & Keks. Lunch: Pflaumen, Birnen, Sushi. Dinner: REWE Bio Rhabarberschorle, Gemischter Salat mit Dressing, Pommes Frites, McDonald's Veggie Burger TS. more...

2747 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 9 hours and 35 minutes, Sleeping - 9 hours and 25 minutes. more...