1kountry's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
188.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
476 kcal Fat: 14.00g | Prot: 18.00g | Carb: 78.00g.   Breakfast: Light Fat Free Blueberry Patch Yogurt. Dinner: Lentils. Snacks/Other: Dark Chocolate Miniatures, Light Cranberry Juice Cocktail, Lambrusco. more...
steady weight

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