bryantar's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
272.0 lb Lost so far: 46.8 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
1802 kcal Fat: 93.84g | Prot: 41.36g | Carb: 197.17g.   Lunch: Diet Coke (20 oz Bottle), Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Sunflower Seeds, Diet Coke (Can), Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. more...
losing 20.0 lb a week

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