Weigh In record (no journal entry) for 16 March 2017
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173.5 lb
Lost so far: 12.1 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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313 kcal
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Fat: 18.43g | Prot: 17.99g | Carb: 17.74g.
Breakfast: Бутерброд с Маслом и Колбасой, Greenfield Чай Черный. Lunch: Куриные Голени с Кожей. more...
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losing 3.1 lb a week
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Alina.koroleva's weight history
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