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AndreeaNichita
Journal
16 Mar 17
AndreeaNichita's Journal, 16 March 2017
AndreeaNichita's Profile
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Weigh In record (no journal entry) for 16 March 2017
209.9 lb
Lost so far:
33.1 lb
.
Still to go:
55.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2017:
1436 kcal
Fat: 51.65g | Prot: 57.46g | Carb: 198.05g.
Breakfast:
Soy Milk, Blueberries, Bananas, Flaxseed Seeds.
Lunch:
Thick Crust Pizza with Meat and Vegetables.
Dinner:
Almonds, Red Tomatoes, Cauliflower.
Snacks/Other:
Cucumber (with Peel), Watermelon.
more...
2829 kcal
Activities & Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
gaining 0.4 lb a week
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