Weigh In record (no journal entry) for 06 February 2012
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176.0 lb
Lost so far: 13.4 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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195 kcal
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Fat: 4.00g | Prot: 6.50g | Carb: 34.00g.
Breakfast: Trop50 Juice (50% Less Sugar, No pulp, Calcium + vitamin D) (Tropicana Beverages), Shop 'n Save 2% Reduced Fat Milk, Honey Nut Cheerios Real Honey & Natural Almond Flavor. more...
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gaining 2.8 lb a week
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