Fitfam2016's Journal, 31 January 2017

225.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1537 kcal

Fat: 72.46g | Prot: 67.01g | Carb: 140.09g.   Breakfast: Reese's Miniature Peanut Butter Cups (1), Bananas, Egg Omelet. Lunch: Ono Hawaiian BBQ Macaroni Salad, Ono Hawaiian BBQ Steamed White Rice, Ono Hawaiian BBQ BBQ Chicken Mini Meal (No Sides). Dinner: King Taco Al Pastor Taco, King Taco Carne Asada Taco. Snacks/Other: Hershey's Kit Kat Minis. more...

3067 kcal

Activities & Exercise: Cardio - 25 minutes, Elliptical - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...