Weigh In record (no journal entry) for 06 February 2012
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191.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2012:
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1423 kcal
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Fat: 39.75g | Prot: 91.99g | Carb: 174.37g.
Breakfast: Water, Kids Sandwich Bread, Egg Beaters - Original, Water, No Calorie Sweetener Packets, Green Tea. Lunch: Sugar Cookies Dough, No Calorie Sweetener Packets, Green Tea, Air Popped Popcorn. Dinner: Beef Fajita Meat, TORTILLAS. Snacks/Other: Brownie with Icing. more...
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2113 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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