Rowdyshell's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
133.5 lb Lost so far: 43.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
347 kcal Fat: 21.49g | Prot: 35.99g | Carb: 0.00g.   Breakfast: ground beef. more...
losing 0.5 lb a week

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