Weigh In record (no journal entry) for 06 February 2012
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125.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2012:
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842 kcal
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Fat: 16.67g | Prot: 40.54g | Carb: 159.52g.
Breakfast: cheerios, half a cup vanilla silk milk, half cup fiber one cereal, pear. Lunch: cucumbers, tuna salad, salad. Dinner: mustard, tomato, lettuce, turkey. Snacks/Other: fiber one oats and peanut butter chewy bar. more...
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2143 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 1 hour, Dance (fast step, aerobic) - 1 hour, Circuit Training - 1 hour, Resting - 16 hours, Sleeping - 3 hours. more...
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gaining 21.0 lb a week
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