Camila Fagundes's Journal, 15 March 2017

Weigh In record (no journal entry) for 15 March 2017
119.0 lb Lost so far: 45.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2017:
627 kcal Fat: 13.88g | Prot: 24.62g | Carb: 106.38g.   Breakfast: Becel Margarina Original, Parati Flay Toast Zero, Nescafé Café Solúvel Granulado Matinal. Lunch: Beterrabas, Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Kobber Granola de Cereais Cacau Natural Light, Maçã, Banana Prata, Sans Souci Iogurte Light Morango. Snacks/Other: Aviação Manteiga com Sal, Camil Mini Biscoitos de Arroz Integral, Mamão Papaia, Laranjas. more...
gaining 3.5 lb a week

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