Weigh In record (no journal entry) for 15 March 2017
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181.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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2360 kcal
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Fat: 90.32g | Prot: 59.24g | Carb: 336.46g.
Breakfast: Panera Bread French Baguette (Side Portion), Pepper Jack Cheese, Oranges. Lunch: Lentil Soup. Dinner: Apple Pie, Swiss Cheese, Panera Bread French Baguette (Side Portion), Bear Creek Cheddar Potato Soup Mix. Snacks/Other: Old Dutch Original Puffcorn, Apples, Oranges. more...
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gaining 0.4 lb a week
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