paupey's Journal, 06 February 2012

194.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1248 kcal

Fat: 63.53g | Prot: 57.93g | Carb: 112.57g.   Breakfast: Corn Flakes Cereal, Lactose Free 2% Reduced Fat Milk. Lunch: Calzone with Meat and Cheese. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. more...

2883 kcal

Activities & Exercise: Sitting - 12 hours, Driving - 2 hours, Housework - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours. more...