Weigh In record (no journal entry) for 06 February 2012
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236.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 February 2012:
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1502 kcal
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Fat: 41.83g | Prot: 58.15g | Carb: 223.21g.
Breakfast: joint juice, instant oatmeal apple & cinnamon. Lunch: Big K Diet Cola, Cafe Steamers General Tso's Spicy Chicken. Dinner: Sweet Potato Tortilla Chips, Gourmet Bread & Butter Pickles, Baked Potato Soup, Cheddar Cheese, Whole Wheat Bread, Deli Select Oven Roasted Turkey Breast. Snacks/Other: Honey Bunches of Oats Cereal, Extra Strength Antacid Tablet, kroger carbmaster vanilla, banana. more...
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3451 kcal
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Activities & Exercise:
Desk Work - 8 hours, Exercise machine (moderate) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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