Momax25's Journal, 15 March 2017

Weigh In record (no journal entry) for 15 March 2017
172.2 lb Lost so far: 27.0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2017:
707 kcal Fat: 24.77g | Prot: 51.17g | Carb: 71.91g.   Breakfast: Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Vanilla, Dole Bananas, Cashew Butter, GNC Amplified Gold 100% Whey Protein Advanced. Lunch: King Taco Al Pastor Taco, El Pollo Loco Carne Asada Taco. more...
1985 kcal Activities & Exercise: Driving - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours, Sitting - 2 hours. more...
losing 11.2 lb a week

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