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narblue
Journal
26 Feb 10
narblue's Journal, 26 February 2010
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Weigh In record (no journal entry) for 26 February 2010
167.7 lb
Lost so far:
10.3 lb
.
Still to go:
7.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2010:
1873 kcal
Fat: 31.14g | Prot: 168.95g | Carb: 188.78g.
Breakfast:
instant oatmeal apple low sugar, Coffee.
Lunch:
shrimp fried rice, wonton soup.
Dinner:
Chunky Tortellini with Chicken Soup, Cosmopolitan, Corona Light.
more...
2172 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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